Edward & Sons, Let's Do Organic, (12 Pack) 100% Organic Unsweetened Coconut

Description

Gluten Free
USDA Organic
Contains 3 1/2 Cups by Volume
Let's Do Organic
Kosher Pareve
Vegan
No Added Sulfites or Preservatives
Certified Organic by QAI
Convenience without Compromise
On the fertile island nation of Sri Lanka, dedicated farmers tend hundreds of acres of organic coconut palms. Their organic practices enhance biodiversity, conserve water and nurture the ecology of the region.
To create Let’s Do Organic Coconut Flakes, workers carefully separated the rich, white meat from the shells of fresh organic coconuts and slice it into tender, bite-size flakes, which they dry slowly to perfection
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Supplement Facts
Serving Size:
2 1/2 Tbsp (15 g)
Servings Per Container:
13
Amount Per Serving
% Daily Value*
Calories
100
Total Fat
10 g
13%
Saturated Fat
9 g
45%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
5 mg
0%
Total Carbohydrate
4 g
1%
Dietary Fiber
2 g
7%
Total Sugars
Includes 0 g added sugars
1 g
0%
Protein
1 g
Vit. D
0 mcg
0%
Calcium
4 mg
0%
Iron
0 mg
2%
Potassium
80 mg
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.
Expiration Date: 02/20/2020
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Edward & Sons, Let's Do Organic, (12 Pack) 100% Organic Unsweetened Coconut Flakes, 7 oz (200 g)
DESCRIPTION:
Gluten Free
USDA Organic
Contains 3 1/2 Cups by Volume
Let's Do Organic
Kosher Pareve
Vegan
No Added Sulfites or Preservatives
Certified Organic by QAI
Convenience without Compromise
On the fertile island nation of Sri Lanka, dedicated farmers tend hundreds of acres of organic coconut palms. Their organic practices enhance biodiversity, conserve water and nurture the ecology of the region.
To create Let’s Do Organic Coconut Flakes, workers carefully separated the rich, white meat from the shells of fresh organic coconuts and slice it into tender, bite-size flakes, which they dry slowly to perfection.
Suitable for vegan, gluten-free, Paleo and many other special diets, Let's Do Organic Coconut Flakes contain no sweeteners, preservatives or whiteners.
They are delicious and versatile ingredients that will enhance your favorite trail mixes, breakfast cereals and baked goods. However you enjoy them, Let's Do Organic Coconut Flakes are sure to become a family favorite!
Organic certification assures you of sustainable farming practices, which nourish soil, protect biodiversity and provide a premium to farmers. Consistent with our company policy, organic certification also prohibits the use of GMOs, artificial colors, preservatives and other unwelcome ingredients.
SUGGESTED USE:
Coconutty Granola
Ingredients:
3 cups Rolled Oats
1/4 cup Whole Wheat Flour
3/4 cup Let's Do... Organic Coconut Flakes
3/4 cup Sliced or Chopped Almonds
1/2 tsp Cinnamon
1/2 cup Maple Syrup
1/3 cup Safflower or Sunflower Oil
1 tsp Vanilla
Preheat oven to 300ºF
Mix oats, flour, coconut, cinnamon, and almonds in a medium sized bowl. Mix maple syrup, oil and vanilla in a separate bowl. Combine the syrup mixture with the oat mixture and stir until evenly coated. Pour the mixture onto a greased baking sheet and spread to cover evenly.
Bake for 30 minutes, stir and bake another 20-30 minutes depending on preferred on preferred doneness.
Store in an airtight container. Refrigerate or freeze to extend freshness.
Note: Can substitute raisins or dried cranberriers for some or all of the almonds.
To toast organic coconut: Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.
INGREDIENTS:
Organic coconut (sliced & dehydrated).
Organic coconut is a gluten free food.
Note: color may vary as this product contains no added sulfites.
WARNINGS:
Store tightly closed bag in refrigerator or freezer and enjoy within six months.